My Spartan Race Munich

Recently I took part in the Spartan Race Munich. It was so much fun and I would definitely do it again! Most people moan about the cost, but the organisers have definitely made an effort to make it fun, unpredictable and a challenge for everyone. Above is my favourite photo – Read more…

Goals

I think goals are one of the most important things in life. No matter how big or small, long term or short term, they are what drive us to become better, to learn, to discover and to grow as a person. Everyone who is on a fitness journey has a Read more…

Where do I start?…

So the fitness movement seems to be the in trend at the moment and there seems to be as many different opinions of what ‘healthy’ actually is, as there are fish in the sea. Social media such as Instagram actually offer an insight into these different opinions and I am Read more…

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