Vegan wine you say?

I am not your ordinary personal trainer, who doesn’t drink alcohol, who doesn’t eat chocolates and who trains everyday. I do my best with keeping chocolate to a minimum and training when I can, but I must admit I do love a glass or two or three 😉 of wine at Read more…

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork and boring stuff out while Read more…

Mushroom Fajitas

  Fajitas – My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a special occasion! Boohoo! So I have to Read more…

Meat Free For Me

Sorry in advance, this post is a bit of a mood killer – BUT IT’S IMPORTANT. YOU NEED TO KNOW! Have you seen them? The videos of our animals in slaughter houses or gas chambers? No? I usually click away from them too, but recently I’ve been watching them, because Read more…

Pumpkin, Carrot, Ginger & Coconut Soup

Pumpkin, Carrot, Ginger & Coconut Soup….one of my autumn favourites <3 It is also one of the easiest soups ever! Prep time: 10 mins …Cooking time:30 mins… Ingredients: 750g pumpkin diced 4 or 5 medium carrots diced 2 cups of vegetable stock 1 medium diced onion 2 garlic cloves crushed Read more…

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