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10km run – #AvonFrauenLauf

When Adidas wrote just over a week ago, inviting me to an event on Sunday 2tst May, including a 10k run on 20th May, I couldn’t say no. I have been wanting to get better at running for a while now, and always had an injury or some sort of niggle. So now that I …

Bikini Body Tips

So here we are again, it’s the start of spring. Days are getting longer again, we have that yearning for a holiday ….and this means losing all the winter fluff we gained from snuggling up on the couch on cold winter evenings with bags of choccies or those extra potatoes with dinner 😉 Here are …

GIPFELSTÜRMER BOOTCAMP MARIENHOF

CALLING ALL LADIES IN MUNICH LOOKING TO GET FIT!  We’ve got a great chance for you to take part in a FREE bootcamp on the Marienhof green, organised by Caro and I and our new co-operation with Sporthaus Schuster! The sessions are limited to 20 spaces only so that we can support & look after …

My Top 10 Music Tracks – July 2015

So it’s been a month! Our bootcamps have been going crazy and have grown from one location to FOUR locations around Munich! I’m very proud of what Caro and I have achieved and definitely think we are giving the ladies of Munich what they want and deserve! A high class workout for affordable prices! I …

Just do it! – Top 10 Run Training Tips

  So Caro and I saw that there will be a ladies fun run in Munich coming up in September! ….So obviously we decided to sign up for it and get all the Bootifit Bootcamp ladies to sign up too! Not only did we sign up straight away, but we thought we would skip the …

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