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10km run – #AvonFrauenLauf

When Adidas wrote just over a week ago, inviting me to an event on Sunday 2tst May, including a 10k run on 20th May, I couldn’t say no. I have been wanting to get better at running for a while now, and always had an injury or some sort of niggle. So now that I …

My Spartan Race Munich

Recently I took part in the Spartan Race Munich. It was so much fun and I would definitely do it again! Most people moan about the cost, but the organisers have definitely made an effort to make it fun, unpredictable and a challenge for everyone. Above is my favourite photo – we still managed to laugh …

Why I Run – Competition

So I have always loved running. It used to be my ‘Go-To Keep Fit Exercise’. It’s just so good because you can do it anywhere, on your own or with friends and all you need is a good pair of trainers and you’re sorted! Since becoming a trainer I have realised how running long distance …

Just do it! – Top 10 Run Training Tips

  So Caro and I saw that there will be a ladies fun run in Munich coming up in September! ….So obviously we decided to sign up for it and get all the Bootifit Bootcamp ladies to sign up too! Not only did we sign up straight away, but we thought we would skip the …

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