July 2020 Recipe Book


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30 different delicious recipes. A yummy selection of starters, sides, main courses and deserts, designed to make your life easy by including all the nutritional information you need.

Make healthy choices and stay on track by easily scanning them into Myfitnesspal.

July Recipe Book Contents

Spinach Protein Pancakes 8
Asparagus And Soft Eggs On Toast 10
Plum And Almond Oats 12
Poached Eggs With Mushrooms And Tomatoes 14
Pan Cooked Eggs And Vegetables 16

Frittatine With Ricotta 20
Roasted Potato Salad With Dijon Vinaigrette 22
Quick Vegatable Frittata 24
Wilted Kale With Toasted Shallots 26
Crispy Rosemary Potatoes 28
Tuna Melt Sandwich 30

Salmon & Soya Bean Salad 34
Turkey With Tabbouleh & Tahini Dressing 36
Cajun Shrimp In Foil 38
Pesto Baked Chicken 40
Honey Sriracha Chicken 42
Spicy Chicken Burgers With Mango Salsa 44
Sheet Pan Teriyaki Salmon And Vegetables 46
Beef And Mushroom Marinara With Spaghetti Squash 48
Slow Roasted Halibut With Gremolata 50
Salsa Chicken 52
Thai Peanut Beef 54
Chicken Feta Pasta 56
Mango Chicken Patties 58
Sweet Potato Turkey Chilli 60
Chicken A La King 62

Raspberry Chocolate Chip Protein Brownies 66
Chocolate Peanut Butter Pudding 68
Protein Rice Krispie Treats 70
Dark Chocolate Cherry Protein Bites 72

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