Dr Ray Peat‘s Carrot Salad

Game Changer 💣

If your digestion isn’t the best and you don’t go to the toilet regularly. You can end up having an estrogen dominance.

this can look like:

👎 Hormonal weight gain & struggle to lose it around abdomben
👎 Bloating
👎 PMS symptoms
👎 No regular toilet habits
👎 Decreased sex drive

and that all doesn’t sound too fun does it? 😵

😄Since doing my FREE Masterclass on ‘How To Balance Your Hormones’ – I have had feedback from clients and friends about their own stories with hormonal issues. So you are not alone!

👉If your digestive system isn’t working well, it will have an effect on your hormones and vice versa. So being mindful of eating foods that help you stay healthy is important!

🥕The Ray Peat Carrot Salad 🥕

1 carrot grated long ways (helps with fibre)🥕
1 tsp apple cider vinegar
1 tsp olive oil
salt and pepper

It will aid digestion 💩, cleanse your intestines🧼 and help you to feel better within yourself!

So give it a try! HIT SAVE! and let me know if it works well for you!

Several of my clients love it!

➡️💥(The masterclass is still available for the next 30 days in the Boss Life FB Group – link in bio 📲)

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