Showing 3 Result(s)

Hello Fresh Food Box

Apologies for the delayed post about this, I took some pictures and they somehow got deleted and it was a nightmare trying to get them back. Anywho, Hello Fresh were kind enough to let me try out one of their food boxes. I didn’t know what to expect because I am quite fussy with food …

Why Women Should Lift Weights

  Some of my female clients have often expressed nervousness around incorporating weights into their fitness routine. Having grown up in the 70’s or 80’s where aerobic dvds and lycra were the way to keep young, slim and limber as opposed to lifting weights in the gym along with the Arnie lookalikes, I can understand …

Related Posts Plugin for WordPress, Blogger...