Pumpkin Soup

My favourite pumpkin soup recipe 40g shallots chopped walnut size piece of ginger chopped 25 g butter   400g pumpkin 100g potato 400ml water 200ml milk / cream / coconut milk (paleo) 1.5 tsp paprika 1.5 tsp curry powder 1 vegetable stock cube tsp nutmeg salt and pepper to season Read more…

9 Healthy Food Swaps

I hope you are all enjoying the beautiful weather! I’m glad it’s finally sunny and actually feels like summer, rather than 12 degrees and rain! There are so many little ways in which you can alter your diet for the better, and not be missing out on something. These couple Read more…

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork and boring stuff out while Read more…

Mushroom Fajitas

  Fajitas – My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a special occasion! Boohoo! So I have to Read more…

The Best Paleo Bread Yet

Firstly I have to apologise for not posting anything in a while. I have just moved into my own place, – I say just, I actually moved in in January. But in Germany it takes about 12 weeks to get any internet – YES!!!! RIDICULOUS – I know 🙁 ….but Read more…

Foodist Healthy Box

So this November I decided to try the Foodist Healthy Box. I think its a great concept for people who want to try cutting edge food products & have them delivered straight to your door. They have two different boxes so if you don’t fancy being healthy you can also Read more…

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