Showing 16 Result(s)

Pumpkin Soup

My favourite pumpkin soup recipe 40g shallots chopped walnut size piece of ginger chopped 25 g butter   400g pumpkin 100g potato 400ml water 200ml milk / cream / coconut milk (paleo) 1.5 tsp paprika 1.5 tsp curry powder 1 vegetable stock cube tsp nutmeg salt and pepper to season optional : chopped ham, chilli …

Quorn (Meat Free) Spaghetti Bolognese

So I recently posted about how I have reduced my meat intake due to poor animal living conditions and I also mentioned a little trick to boycott the system is to use Quorn products. For those of you who don’t know what Quorn is: it’s a meat free meat replacement. Its made made from Mycoprotein, …

9 Healthy Food Swaps

I hope you are all enjoying the beautiful weather! I’m glad it’s finally sunny and actually feels like summer, rather than 12 degrees and rain! There are so many little ways in which you can alter your diet for the better, and not be missing out on something. These couple of swaps can help you …

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork and boring stuff out while still trying to have a …

Mushroom Fajitas

  Fajitas – My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a special occasion! Boohoo! So I have to find healthier versions of everything. …

Foodist Healthy Box

So this November I decided to try the Foodist Healthy Box. I think its a great concept for people who want to try cutting edge food products & have them delivered straight to your door. They have two different boxes so if you don’t fancy being healthy you can also order their standard Foodist Box! …

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