Goals

I think goals are one of the most important things in life. No matter how big or small, long term or short term, they are what drive us to become better, to learn, to discover and to grow as a person. Everyone who is on a fitness journey has a Read more…

Life Balance 

I am very lucky that I love my job! …. I currently personal train and do bootcamps,  but I also do private daycare for kids and babies. I’ve always wanted to work with kids and seeing as my main clients in PT are 90% adults, I needed to find a Read more…

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