To put it simple: Jess has changed my life! I was really in a
dark place after having a baby, being isolated and not feeling confident with my body anymore. With her program, I turned my life around.I learnt how prioritizing your mental and physical health is not a luxury, it is a necessity for living your best life. Over the course of 3 months, I lost 10kg, gained in
confidence, learnt to enjoy training all while never feeling that I was restricting myself. Jess is kind, mindful of your situation and an amazing listener. She always finds way to adapt the program for your needs. She coached me into a new place both for my body and mind. Thanks for everything!

I absolutely loved this 12 week programme. I decided to take the plunge and invest in myself! Since completing The Soul Shape Plan I have had amazing success not only in fat loss...I've also left with confidence and incredible knowledge on how to maintain wellness and mindfulness as part of my lifestyle. I needed the accountability and support and Jess was so helpful, patient and encouraging, always willing to go the extra step to guide me towards my personal fulfillment. Thank you Jess