To put it simple: Jess has changed my life! I was really in a
dark place after having a baby, being isolated and not feeling confident with my body anymore. With her program, I turned my life around.I learnt how prioritizing your mental and physical health is not a luxury, it is a necessity for living your best life. Over the course of 3 months, I lost 10kg, gained in
confidence, learnt to enjoy training all while never feeling that I was restricting myself. Jess is kind, mindful of your situation and an amazing listener. She always finds way to adapt the program for your needs. She coached me into a new place both for my body and mind. Thanks for everything!

I absolutely loved this 12 week programme. I decided to take the plunge and invest in myself! Since completing The Soul Shape Plan I have had amazing success not only in fat loss...I've also left with confidence and incredible knowledge on how to maintain wellness and mindfulness as part of my lifestyle. I needed the accountability and support and Jess was so helpful, patient and encouraging, always willing to go the extra step to guide me towards my personal fulfillment. Thank you Jess

Working with Jess on an 8 week plan
was the perfect way to reset and get
back into a great routine. The
personalised program on the app
was so easy to use with video
guidance on each exercise and gave
me so much confidence walking into
the gym each day with a plan. I also
loved weekly video call check ins
with Jess to me keep me
accountable, work though any
challenges and set up for the week
ahead. Would highly recommend
Jess as a coach she is so
knowledgeable. I look forward to
working with you again soon!