08 // 10 // 2016

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork … [Read more...]

03 // 23 // 2016

Mushroom Fajitas

  Fajitas - My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a … [Read more...]

03 // 14 // 2016

The Best Paleo Bread Yet

Firstly I have to apologise for not posting anything in a while. I have just moved into my own place, - I say just, I actually moved in in January. But in Germany it takes about 12 weeks to get any internet - YES!!!! RIDICULOUS - I know :( ....but … [Read more...]

02 // 15 // 2016

Cauliflower Crust Vegetable Quiche

Gluten Free, Vegetarian option So I've been wanting to try a cauliflower base for blooming ages! Its a flourless crust so it would definitely be a good option if you are looking to lose weight, reduce calorie intake, follow a paleo or whole 30 … [Read more...]

02 // 14 // 2016

Paleo Pumpkin Pancakes

So I made my banana paleo pancakes for Shrove Tuesday this week & someone told me about a yummy pumpkin batter. Not really knowing what to expect, curiosity got the better of me and I of course had to try them out for you! And.... I was … [Read more...]

10 // 29 // 2015

Vitamin C Smoothie 

IF THIS WEEK IS A STRUGGLE?? Drink this yummy vitamin C bomb smoothie to boost your immune system??? 1 bananananana? 1 kiwi 1 satsuma? 1 handful of blueeeeeberries? 1 handful of ch ch ch chia seeds 1 dash of almondo milly? ?HAPPY … [Read more...]

10 // 14 // 2015

Curried Parsnip Soup – Season Favourite

I love parsnips! Especially roasted in the oven for my Sunday lunch, however I have never had Parsnip soup - until today! It's actually really hard to get parsnips over here in Munich so when I saw some at the organic store, I had to take some! So … [Read more...]

10 // 12 // 2015

Salmon Fish, Peas And Sweet Potato Mash 

I love fish and I, like the majority of the population, probably don't eat enough of it. Even though its so easy! This is one of my favourite combos because it honestly only takes 20 minutes to cook, prep and serve up! We need to eat at least two … [Read more...]

10 // 06 // 2015

Baked Eggs in Avocado

Baked Eggs in Avocado - Two of my most favourite things! I loved this breakfast idea because it takes two minutes, then you can pop it in the oven & finish getting ready for the day & sit down to a yummy filling & nutritious breakfast in … [Read more...]

10 // 06 // 2015

Pumpkin, Carrot, Ginger & Coconut Soup

Pumpkin, Carrot, Ginger & Coconut Soup....one of my autumn favourites <3 It is also one of the easiest soups ever! Prep time: 10 mins ...Cooking time:30 mins... Ingredients: 750g pumpkin diced 4 or 5 medium carrots diced 2 cups of … [Read more...]

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