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11 // 28 // 2016

Paleo Nut Butter Dough Cookies

I realise I haven't written in a while, my blog has been quite low on my priority list recently what with my 25th birthday, lots of new clients and general day to day life. Life ....It gets in the way sometimes right! haha However I am keen to get … [Read more...]

08 // 20 // 2016

9 Healthy Food Swaps

I hope you are all enjoying the beautiful weather! I'm glad it's finally sunny and actually feels like summer, rather than 12 degrees and rain! There are so many little ways in which you can alter your diet for the better, and not be missing out on … [Read more...]

08 // 15 // 2016

Low Carb Options – Chilli Con Carne

Like I have mentioned before, I am not the best chef, if anything I'm a lazy chef. But when it comes to quick and easy recipes, I'm the bomb diggity. Last night I made a yummy chilli con carne and I actually surprised myself how good it tasted! It … [Read more...]

08 // 10 // 2016

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork … [Read more...]

03 // 23 // 2016

Mushroom Fajitas

  Fajitas - My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a … [Read more...]

03 // 14 // 2016

The Best Paleo Bread Yet

Firstly I have to apologise for not posting anything in a while. I have just moved into my own place, - I say just, I actually moved in in January. But in Germany it takes about 12 weeks to get any internet - YES!!!! RIDICULOUS - I know :( ....but … [Read more...]

02 // 15 // 2016

Cauliflower Crust Vegetable Quiche

Gluten Free, Vegetarian option So I've been wanting to try a cauliflower base for blooming ages! Its a flourless crust so it would definitely be a good option if you are looking to lose weight, reduce calorie intake, follow a paleo or whole 30 … [Read more...]

02 // 14 // 2016

Paleo Pumpkin Pancakes

So I made my banana paleo pancakes for Shrove Tuesday this week & someone told me about a yummy pumpkin batter. Not really knowing what to expect, curiosity got the better of me and I of course had to try them out for you! And.... I was … [Read more...]

11 // 13 // 2015

Meat Free For Me

Sorry in advance, this post is a bit of a mood killer - BUT IT'S IMPORTANT. YOU NEED TO KNOW! Have you seen them? The videos of our animals in slaughter houses or gas chambers? No? I usually click away from them too, but recently I've been watching … [Read more...]

11 // 13 // 2015

Heart Munich – Blogger Brunch #CoffeeMe

Mornings wouldn't be the same without a good coffee! So I was invited by Heart Munich to a special #Bloggerbrunch where we were treated to amazing food and gorgeous cups of Nespresso Coffee - (what else!!) It was great to get together with a group … [Read more...]

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Bootcamp Start Dates
Januar: 2.01.2017
Februar: 30.01.2017
März: 27.02.2017
April: 27.03.2017
Mai: 24.04.2017
Juni: 22.05.2017
Juli: 19.06.2017
August: 17.07.2017
September: 14.08.2017
Oktober: 11.09.2017
November: 9.10.2017
Dezember: 6.11.2017