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10 // 24 // 2017

Pumpkin Soup

My favourite pumpkin soup recipe 40g shallots chopped walnut size piece of ginger chopped 25 g butter   400g pumpkin 100g potato 400ml water 200ml milk / cream / coconut milk (paleo) 1.5 tsp paprika 1.5 tsp … [Read more...]

05 // 20 // 2017

Rebella Bex – Energy, Food, Yoga

VEGAN FOOD!!! I LOVE IT.  Okay so lets get this right, I love it when other people make it. I'm not a great cook at the best of times, but cooking vegan food somehow puts me on edge. If my food at home was like Rebella Bex Buddha Bowl that I tried … [Read more...]

11 // 30 // 2016

Quorn (Meat Free) Spaghetti Bolognese

So I recently posted about how I have reduced my meat intake due to poor animal living conditions and I also mentioned a little trick to boycott the system is to use Quorn products. For those of you who don't know what Quorn is: it's a meat free … [Read more...]

08 // 20 // 2016

9 Healthy Food Swaps

I hope you are all enjoying the beautiful weather! I'm glad it's finally sunny and actually feels like summer, rather than 12 degrees and rain! There are so many little ways in which you can alter your diet for the better, and not be missing out on … [Read more...]

08 // 15 // 2016

Low Carb Options – Chilli Con Carne

Like I have mentioned before, I am not the best chef, if anything I'm a lazy chef. But when it comes to quick and easy recipes, I'm the bomb diggity. Last night I made a yummy chilli con carne and I actually surprised myself how good it tasted! It … [Read more...]

08 // 10 // 2016

Summer Salad Dressing

  Finally after about 4 months off, not writing any blog posts I am back for you with an absolute beauty of a salad dressing! I’ve had so much going on recently growing the business and trying to sort all the behind the scenes paperwork … [Read more...]

03 // 23 // 2016

Mushroom Fajitas

  Fajitas - My guilty pleasure …along with nachos covered in cheese and guacamole, sour cream, salsa and jalapeños. However I only eat them on special occasions (when I’m out in a restaurant or someone’s birthday) and sadly not every day is a … [Read more...]

03 // 14 // 2016

The Best Paleo Bread Yet

Firstly I have to apologise for not posting anything in a while. I have just moved into my own place, - I say just, I actually moved in in January. But in Germany it takes about 12 weeks to get any internet - YES!!!! RIDICULOUS - I know :( ....but … [Read more...]

02 // 15 // 2016

Cauliflower Crust Vegetable Quiche

Gluten Free, Vegetarian option So I've been wanting to try a cauliflower base for blooming ages! Its a flourless crust so it would definitely be a good option if you are looking to lose weight, reduce calorie intake, follow a paleo or whole 30 … [Read more...]

11 // 12 // 2015

Foodist Healthy Box

So this November I decided to try the Foodist Healthy Box. I think its a great concept for people who want to try cutting edge food products & have them delivered straight to your door. They have two different boxes so if you don't fancy being … [Read more...]

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Bootcamp Start Dates
Januar: 2.01.2017
Februar: 30.01.2017
März: 27.02.2017
April: 27.03.2017
Mai: 24.04.2017
Juni: 22.05.2017
Juli: 19.06.2017
August: 17.07.2017
September: 14.08.2017
Oktober: 11.09.2017
November: 9.10.2017
Dezember: 6.11.2017