Home
10 // 24 // 2017

Pumpkin Soup

My favourite pumpkin soup recipe 40g shallots chopped walnut size piece of ginger chopped 25 g butter   400g pumpkin 100g potato 400ml water 200ml milk / cream / coconut milk (paleo) 1.5 tsp paprika 1.5 tsp … [Read more...]

05 // 20 // 2017

Rebella Bex – Energy, Food, Yoga

VEGAN FOOD!!! I LOVE IT.  Okay so lets get this right, I love it when other people make it. I'm not a great cook at the best of times, but cooking vegan food somehow puts me on edge. If my food at home was like Rebella Bex Buddha Bowl that I tried … [Read more...]

05 // 07 // 2017

Hello Fresh Food Box

Apologies for the delayed post about this, I took some pictures and they somehow got deleted and it was a nightmare trying to get them back. Anywho, Hello Fresh were kind enough to let me try out one of their food boxes. I didn't know what to expect … [Read more...]

03 // 30 // 2017

My Weekly Shopping List

So, many of you struggle with nutrition. The main this is to ...KEEP IT SIMPLE. Obviously you don't want things to be tasteless or monotonous so shopping on the weekend for the week ahead, following a planned meal plan insures that you can buy a … [Read more...]

01 // 28 // 2017

Protein Pancakes

Sooooooooooo..... whats yummy, delicious, healthy and super easy to make for breakfast? PROTEIN PANCAKES!!!! I think this is a great snack to cook off a few batches. You can freeze them and eat them when you're craving something sweet. Or you can … [Read more...]

12 // 05 // 2016

Paleo Creme Brûlée

I love Creme Brûlée, so much so that I have, on occasions, ordered two after my main meal because I just can't get enough and because I'm a piggy. So I decided to try a Paleo version. I have to admit, it's a good second best and with the unusual … [Read more...]

12 // 04 // 2016

Paleo Banana and Blueberry Bread

* GRAIN FREE * SUGAR FREE * DAIRY FREE * So this week I had my first christmas party. I feel so festive this year, normally I'm a bit of a scrooge but I'm all in the Christmas mood! So I offered to make something food wise for the party. I love … [Read more...]

12 // 02 // 2016

Paleo Chocolate Chip Banana Bread

I think one of the most difficult things when you are trying to eat healthy is to make better food choices when you are non stop confronted with unhealthy food. Adverts on the television, radio and billboards in the streets are constant reminders of … [Read more...]

11 // 30 // 2016

Quorn (Meat Free) Spaghetti Bolognese

So I recently posted about how I have reduced my meat intake due to poor animal living conditions and I also mentioned a little trick to boycott the system is to use Quorn products. For those of you who don't know what Quorn is: it's a meat free … [Read more...]

11 // 29 // 2016

Vegan wine you say?

I am not your ordinary personal trainer, who doesn't drink alcohol, who doesn't eat chocolates and who trains everyday. I do my best with keeping chocolate to a minimum and training when I can, but I must admit I do love a glass or two or three ;) of … [Read more...]

No images found!
Try some other hashtag or username
Bootcamp Start Dates
Januar: 2.01.2017
Februar: 30.01.2017
März: 27.02.2017
April: 27.03.2017
Mai: 24.04.2017
Juni: 22.05.2017
Juli: 19.06.2017
August: 17.07.2017
September: 14.08.2017
Oktober: 11.09.2017
November: 9.10.2017
Dezember: 6.11.2017