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03 // 18 // 2017

Adidas Running #UltraboostX

After spending a week in bed, super poorly with tonsillitis, I am super happy to be feeling better again and honestly truly grateful for my health and body. That I can move, eat, drink and think on my own. It's every day living that we sometimes take … [Read more...]

01 // 11 // 2017

Gola Active – Trainers for every occasion.

Soul Shape Fitness Bootcamps take place, come rain or shine and for this, you must have suitable attire. My criteria when looking for a pair of trainers goes as follows: Does the trainer suit its purpose (aka waterproof for rainy days, or … [Read more...]

03 // 16 // 2016

Why I Run – Competition

So I have always loved running. It used to be my 'Go-To Keep Fit Exercise'. It's just so good because you can do it anywhere, on your own or with friends and all you need is a good pair of trainers and you're sorted! Since becoming a trainer I have … [Read more...]

03 // 01 // 2016

Adidas – Running Meets Yoga

As a fitness trainer I love trying out new courses, new methods of training and new up and coming trends in the world of workouts. I also love meeting other trainers, its inspiring to see how they work and how they motivate you. I think many people … [Read more...]

11 // 17 // 2015

All Nike Everything 

  I'm a big fan of Nike, especially the high rise leggings as I find them so flattering. Their trainers are great they have a huge selection of colours and patterns, which I'm sure most of you are familiar with. Sorry if you get this in … [Read more...]

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Bootcamp Start Dates
Januar: 2.01.2017
Februar: 30.01.2017
März: 27.02.2017
April: 27.03.2017
Mai: 24.04.2017
Juni: 22.05.2017
Juli: 19.06.2017
August: 17.07.2017
September: 14.08.2017
Oktober: 11.09.2017
November: 9.10.2017
Dezember: 6.11.2017