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Archives for January 2017

01 // 28 // 2017

Protein Pancakes

Sooooooooooo..... whats yummy, delicious, healthy and super easy to make for breakfast? PROTEIN PANCAKES!!!! I think this is a great snack to cook off a few batches. You can freeze them and eat them when you're craving something sweet. Or you can … [Read more...]

01 // 11 // 2017

Gola Active – Trainers for every occasion.

Soul Shape Fitness Bootcamps take place, come rain or shine and for this, you must have suitable attire. My criteria when looking for a pair of trainers goes as follows: Does the trainer suit its purpose (aka waterproof for rainy days, or … [Read more...]

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