If you are interested in our bootcamps
if you are interested in our personal training
Pumpkin Soup
My favourite pumpkin soup recipe 40g shallots chopped walnut size piece of ginger chopped 25 g butter
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Soul Shape Fitness goes Abroad
CAN I GET A HELL YEAH IF YOU DONT KNOW WHAT YOUR DOING WITH YOUR LIFE AND YOU
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10km run – #AvonFrauenLauf
When Adidas wrote just over a week ago, inviting me to an event on Sunday 2tst May, including
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How To Stay Motivated
I know it can be really hard sometimes to stay on track. Even I struggle sometimes. Being a
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Rebella Bex – Energy, Food, Yoga
VEGAN FOOD!!! I LOVE IT. Okay so lets get this right, I love it when other people make
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Mia’s Soul Shape Success Story
A sustainable way to lose weight using the flexible dieting method. Get in touch if you wish to
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